In 2019, the majority of my running activity was centred around a goal of some kind. If it wasn't a training run for my first half-marathon, it was trying to get a parkrun PB or beat my last 10k race time. While it's great to have goals and targets, I think it's also important to [...]
I've been wearing a Fitbit for about three years now, which means checking how many steps I've done, how many calories I've burnt and how many hours I've slept has become an integral part of my daily routine. As a very results-driven person, having a fitbit is amazing for tracking my progress, particularly when I'm [...]
